Arsala Khan – Medium

Arsala Khan

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Understanding Mental Well being

I’ve encountered challenges related to my well being, over the years. As a girl I often felt overwhelmed by the demands of school…

Jul 23

mental healt girls

Jul 23

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Rising Above Adversity: A Journey of Resilience

The first paragraph of this blog is not easy to write, as it requires me to revisit some of the darkest and most painful moments of my…

Apr 28, 2023

melancholy muse

Apr 28, 2023

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Introducing Melancholy Muse

Welcome to Melancholy Muse, a blog where I share my musings and thoughts on various topics that capture my imagination. My name is Arsala…

Apr 16, 2023

Introducing Melancholy Muse

Apr 16, 2023

Mental Health Matters: Self-Care Essentials

Daily Self-Care Routines for Mental Wellness

Jul 25

Mental Health Matters: Self-Care Essentials

Jul 25

How to Help Someone with Depression: A Guide for Loved Ones

Depression is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. It can lead to…

Nov 6, 2023

How to Help Someone with Depression: A Guide for Loved Ones

Nov 6, 2023

Different Types of Depression: Understanding the Symptoms and Causes

Depression is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. It can lead to…

Oct 23, 2023

Different Types of Depression: Understanding the Symptoms and Causes

Oct 23, 2023

Overcoming Hopelessness: A Step-by-Step Guide

Hopelessness is a feeling of despair and helplessness. It can be caused by a variety of factors, such as trauma, loss, or chronic illness…

Oct 7, 2023

Overcoming Hopelessness: A Step-by-Step Guide

Oct 7, 2023

Embracing Inner Strength: Overcoming Anxiety and Depression

Living with anxiety and depression can be a challenging journey, but it’s important to remember that hope and resilience can be found even…

Jul 15, 2023

Embracing Inner Strength: Overcoming Anxiety and Depression

Jul 15, 2023

Exploring the Healing Power of Creative Expression

As someone who uses a diary to write about my emotions, read books, and writes a blog, I can attest to the healing power of creative…

Jul 14, 2023

Exploring the Healing Power of Creative Expression

Jul 14, 2023

How to Stay Motivated in 2023

The new year is a time for new beginnings, and many people set goals for themselves to improve their lives. However, it can be difficult to…

May 18, 2023

How to Stay Motivated in 2023

May 18, 2023

Arsala Khan

Arsala Khan

A social media marketer, mother of 3 boys, an overthinker who loves poetry, literature & arts Her heartbreaks left her feeling alone and longing for acceptance

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